Whether you struggle with restless sleep, insomnia, or any other sleep-related issues, you may be wondering what could be causing this unrest. While your thoughts may not immediately jump to dental issues, you may be surprised to learn that your oral health can have a huge impact on your sleep.
The Esteem Dental team is here to help you understand why improving your dental health can go hand-in-hand with improving your nightly sleep. We are dedicated to providing our patients with the knowledge to help improve their overall health, including the way they get sleep. Our Lake Nona team, led by Dr. Jordan Jones, is here to ensure you understand how the dental issues you may be experiencing are affecting your sleep and how we can provide you with the care to remedy those issues.
How Your Dental Health May Be Affecting Your Sleep
If you suffer from poor sleep quality, the answer to your trouble may lie with dental issues. Luckily, being informed on different dental issues that may lead to sleep problems can provide you with a clear path to receive the dental care that will improve your oral health and give you the good night’s rest you deserve.
The dental issues that can impact your sleep include the following:
- Teeth Grinding: Bruxism, commonly referred to as teeth grinding, is a condition in which a person grinds or clenches their teeth, typically during sleep. This dental condition can cause tooth pain, headaches, and jaw pain, and those who experience bruxism may also deal with insomnia and daytime fatigue as a result of disrupted sleep.
- Sleep Apnea: Sleep apnea is a disorder where a person’s breathing is repeatedly interrupted during sleep, often causing them to wake up multiple times throughout the night. Those who suffer from this disorder may be at risk for developing bruxism due to the constant interruptions of sleep, which can lead to increased muscle tension in the jaw.
- Tooth Pain: Dental issues like toothaches, cavities, and abscesses can cause pain and discomfort that makes it difficult for people to fall asleep or stay asleep.
- Dry Mouth: Dry mouth is a condition characterized by a lack of saliva flow, which can lead to discomfort, bad breath, and an increased risk of tooth decay. Due to the discomfort dry mouth causes, many people who experience this condition may also have trouble sleeping.
In order to ensure you are able to improve your sleeping habits, you must also address the dental issues that are causing your inability to fall or stay asleep. To ensure you know what treatment options may be best for your dental needs, it is crucial you consult with a Lake Nona dentist or orthodontist as soon as possible to begin your treatment and take the first steps towards better sleep.
Get Better Sleep With Improved Dental Health
Esteem Dental helps patients achieve the restful sleep they deserve by providing them with a treatment plan for the dental issues that are causing their inability to fall or stay asleep. One important step towards achieving better sleep is by learning about the dental care available to you to help with the symptoms or discomfort that affect your ability to rest.
Our experienced team will support you through each step of your journey to achieve better sleep by addressing your dental issues and helping you decide what treatments may be best for you. Our Lake Nona team provides a personalized care plan that meets your unique dental needs, ensuring a comfortable and practical dental treatment process. Contact us today at (407) 476-5650 or by completing our contact form.
